What happens to our consciousness during an eclipse? Through two personal experiences of eclipse seasons, I explore the relationship between eclipses, the mind, and awareness — and how yoga, Ayurveda, and Vedic astrology can help us become more conscious of the larger forces that influence our experience.

In yogic and Ayurvedic wisdom, the darkest part of the year is not something to resist or rush through. It is a sacred threshold. A time for grounding, reflection, and subtle recalibration.