Swasthya: To Be Rooted In Self
Swasthya is a Sanskrit word derived from ‘swa’ and ‘sthya’. Swa means self and sthya means ‘rooted in’ or ‘established in’. Therefore,...
Swasthya: To Be Rooted In Self
The 15 Indicators of Health
Oiling The Four Vital Points
To Run or Not to Run: Considering Vata Dosha