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Illumine Ayurveda & Yoga
250-hour Yoga Teacher Training
Live the Practice. Embody the Teachings. Share the Light.
The Transformational Yoga Teacher Journey:
Live it Deeply, Teach it Authentically
Step into a journey of self-discovery, wisdom, and transformation where you’ll learn to live yoga as a way of life - and learn to share it with clarity, authenticity, and purpose. More than just a yoga teacher training—it’s an initiation into the ancient wisdom that has guided seekers for millennia. Rooted in the profound teachings of the Vedic sciences, this experience bridges timeless knowledge with modern practice, illuminating a path to true alignment—within yourself and in the world around you.
Join me for this hybrid in-person and online training, beginning with a 14-day immersive retreat on Vancouver Island, July 1 - 14, 2026. Are you ready to unlock the deeper dimensions of yoga and step into your fullest potential? This is your invitation.
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I use the wise teachings of Ayurveda, Yoga, and natural, intuitive living to help clients restore balance.
I can help you:
live well
age well
and thrive
Where Personal Evolution Meets the Sacred Art of Teaching
Yoga is not something we “take” or “do.” It is something we become.
This 250-hour training invites you to live yoga from the inside out—through study, practice, embodiment, contemplation, and community. You will not only learn how to teach yoga skillfully… You will be shaped by the teachings. You will become a Yoga teacher who transforms lives - starting with your own.
Designed for both personal growth and professional teaching, this training integrates classical wisdom with practical application, empowering you to embody and share the depth of yoga with clarity and confidence.
After completing this training, you will be fully equipped to:
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Teach balanced and complete yoga classes, workshops, private sessions, and series—weaving together introspection, pranayama, meditation, and asana to support true body–mind harmony.
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Integrate Ayurvedic wisdom into your life and teaching, bringing a holistic and grounded perspective to every class you offer.
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Understand and teach yoga philosophy, mindfulness, and meditation to expand awareness and deepen the student experience.
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Work skillfully with subtle energy through powerful techniques that help you stay grounded, clear, and steady—in your teaching and in all of life.
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Cultivate a nourishing and sustainable personal practice that continues to evolve long after the training is complete.
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Teach Hatha Yoga postures - both active and passive - with confidence, clarity, and depth.
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Guide Yoga Nidra practices for deep rest and release, supported by lifetime access to an online Yoga Nidra training.
This is more than a certification—it’s a process of transformation. Whether you seek to teach or deepen your own practice, this experience will shift the way you move, breathe, and live.
Ready to start your journey? Secure your spot now - limited spaces available.
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Program Overview:
A Journey of Immersion & Integration
This training is designed to deepen your practice, expand your knowledge, and empower you as a teacher through a blend of in-person immersion and extended learning.
It is designed for:
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Students ready for personal transformation
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Practitioners longing for a deeper understanding of Yoga
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Future teachers wanting to share from a grounded and authentic place
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Seekers craving stability, clarity, and spiritual connection
You will learn:
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Hatha Yoga Asanas (Poses) – With emphasis on presence, alignment, modifications, sustainability, and breath.
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Adaptive Practice – Adjust for cases such as anxiety, reflux, injury, beginners, menstruation, pregnancy, and seniors - as well as for seasons and times of life.
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Breath & Mind – Pranayama, meditation, mantra chanting, and subtle body practices.
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Teaching Skills – Methodology, pacing, assisting, adjusting, language, and supportive class sequencing.
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Yoga Philosophy – Insights from the Yoga Sutras and Bhagavad Gita.
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Anatomy & Physiology – Functional movement, joint safety, and energetics.
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Ayurveda – Health, vitality, digestion, and seasonal, balanced living.
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Specialized Practices – Restorative Yoga and Yoga Nidra.
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Presence & Space – Holding space with integrity, clarity, and authenticity.
Outcome: Confidently teach classes and workshops while deepening your personal practice and embodying yoga and Ayurveda in daily life.
Phase 1: 14-Day Immersion — July 1st - 14th, 2026
Join me in Parksville on Vancouver Island for an intensive, hands-on experience where you’ll be fully immersed in the wisdom of the Vedic sciences. Through daily practice, deep study, and guided integration, you’ll refine your skills and embody the teachings firsthand—an essential step in becoming a confident and impactful yoga teacher.
Phase 2: Extended Online Study & Integration
Your journey continues with live-online and self-paced study, including in-depth Yin Yoga and Yoga Nidra trainings designed to reinforce and expand your learning after the immersion. This phase allows you to anchor the teachings into your daily life through study, practice, and reflection. You’ll complete additional coursework, attend supplementary sessions, and continue integrating yoga, Ayurveda, and philosophy at a steady and supportive pace—deepening your understanding long after the immersion concludes.
In Phase 2 you’ll attend the following live-online Zoom sessions:
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4 × 2-hour Ayurveda Education sessions to deepen your understanding and application of Ayurveda as a path to wellness:
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5:30 - 7:30 p.m. PT on: Thursday July 30th, Thursday August 20th, Thursday September 10th, and Thursday September 24th
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4 × 1.5-hour Intuitive Energy Management classes to cultivate resilience, clarity, and steadiness in your teaching and personal life:
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8:30 - 10 a.m. PT on Saturday September 5th, Saturday September 12th, Saturday September 19th and Saturday September 26th
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1x Yoga Nidra online course introduction session - Date and time TBD
You will also complete the following self-paced components:
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50-hour Yoga Nidra online training (pre-recorded; taught by Aman Rai of Sacred Seed Yoga)
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Teach two public classes to build confidence, refine your technique, and develop your personal teaching voice
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Completion of remaining readings and assignments from the course
All training components must be completed by October 30th, 2026.
Certification: Upon successful completion of the immersion and required online coursework, you will receive your Illumine Ayurveda & Yoga 250-hour Yoga Teacher Certification, along with an additional certificate for:
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50-hour Yoga Nidra
These combined trainings ensure you are fully prepared to teach with clarity, confidence, and authenticity.
This program is more than a certification— it is an evolution of self, practice, and purpose.
Are you ready to take the next step?
Course Details:
Your Transformational Experience
2026 Training Schedule
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In-Person Immersion (Phase 1): July 1–14, 2026 | At Aurora Wellness Centre — Parksville, Vancouver Island (BC, Canada)
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Extended Online Study & Integration (Phase 2): July 15 – October 30, 2026
Learn on Beautiful Vancouver Island
Immerse yourself in the natural beauty and grounded stillness of Vancouver Island—an environment that supports deep learning, inner clarity, and transformational practice. These two weeks are dedicated to embodied study, community connection, and the foundations of your evolution as a teacher and practitioner. A half-day break is scheduled for midway through the immersion to rest, reflect, and integrate.
What Makes This Training Unique?
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250 Hours Instead of 200 – More depth, more embodiment, and more time to integrate the teachings.
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Rooted in Classical Yoga & Ayurveda – A holistic approach combining timeless wisdom with practical lifestyle tools.
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Led by a Dedicated and Experienced Teacher – Learn from someone who has lived these teachings for nearly two decades.
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Immersive Yet Manageable Format – Experience a full, transformative schedule designed to challenge old patterns while offering consistent days of yoga and Ayurveda education and practice.
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Emphasis on Personal Evolution – Your own growth is the foundation of your ability to teach authentically.
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Supportive, Intimate Community – A warm, safe, and personal container for connection, learning, and shared growth.
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Small Class Size – Receive personalized attention in a group of up to 12 students.
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Complete Yoga Nidra Training - A 50-hour program that equips you to teach this profound method of relaxation, restoration, and personal transformation - much needed in modern day practice.
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Immersion Schedule
5:00 – 6:15 a.m. | Vedic Mantras, Pranayama & Meditation
Agnihotra (Vedic Sunrise Fire Ceremony)
6:15 a.m. | Breakfast
8:00 – 11:30 a.m. | Lecture & Asana Practice
11:30 a.m. – 12:00 p.m. | Break
12:00 – 2:00 p.m. | Lunch & Break
2:00 – 5:00 p.m. | Lecture, Guided Intuitive Energy Practice, Asana Study & Teaching Practice
5:30 p.m. | Dinner & finish
Each day is designed to balance study, practice, nourishment, and rest, creating an immersive and transformative experience.

“Yoga is the journey of the Self, through the Self, to the Self.”
— Bhagavad Gita
Your Investment
Your investment includes:
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Expert guidance and instruction during the 14-day immersion
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Ayurvedic plant-based diet: organic, sattvic, vegetarian breakfast, lunch, and dinner daily
Note: No lunch or dinner on the scheduled ½ day off. First 6 days feature kitchari for a digestive reset. -
Lifetime access to the online Yoga Nidra teacher training course
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Comprehensive course manual
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Certification upon successful completion
Total Investment: $4,400 + GST
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Non-refundable once paid. See cancellation and early departure policy below.
Early Bird Rate: $4,100 + GST if paid in full by May 1, 2026
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Non-refundable once paid. See cancellation and early departure policy below.
Deposit: $500 (non-refundable)
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No refunds, transfers to alternate services, or credits are given on deposits.
Full Payment Due: May 15, 2026
Program Completion: October 30, 2026
Additional Costs (not included):
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Transportation, accommodation, and lunch and dinner on the scheduled half day off
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Required reading textbooks
Nearby hotels and Airbnbs are available in Parksville. A car or carpool is required, as the studio is located outside of town. If you’re attending from out of town, search for accommodations near 1989 Kaye Road, Aurora Wellness Centre.
Limited spots available—reserve yours today!
Registration
Ready to take the next step? You can register by clicking the "I'm ready to join!" button below or by emailing info@illumineayurveda.com to clear up any questions you have.
A $500 CAD non-refundable deposit will hold your place and is applied toward your tuition.
Once you submit your registration form you’ll receive a link to schedule a Training Interview - we’ll meet on Zoom to ensure this program is the right fit. After that, you’ll be sent preparation instructions, a packing list, reading materials, and assignments to get you ready for the training.
We do not offer refunds for any reason. Please read the cancellation policy thoroughly. Cancellation & Early Departure Policy We do not offer refunds due to the prepaid nature of course preparation. Cancellations 30+ days before the training start date: 60% of the training fee is forfeited; 40% may be applied toward services, programs, or events with Illumine Ayurveda & Yoga within one year of payment. Cancellations less than 30 days before the training start date: No refund or credit is available; the full payment is retained by Illumine Ayurveda & Yoga. Late arrivals or early departures: No credit or refund is provided. Important considerations: We recommend purchasing travel insurance that covers personal emergencies, natural disasters, and unforeseen circumstances. If we reschedule a training before it begins, you may transfer your payment to a future training or request a full refund. If a training has already commenced and unforeseen changes arise, we will provide suitable alternatives (e.g., online lectures or an alternate venue) to maintain course quality. Full refunds will not be issued in this scenario. Illumine Ayurveda & Yoga is not responsible for expenses incurred in preparation for the training (e.g., flights, accommodations, or lost work).
Frequently Asked Questions
Do I need to want to teach to join this program?
Not at all. Many students join for personal growth, healing, and deepening their practice.
What type of yoga will I learn?
You will learn the path of yoga called Raja Yoga, often referred to as the "royal path," encompasses an eight-fold approach to yoga, emphasizing moral and ethical principles, physical practices, and meditative techniques. This systematic approach aims to control the mind's fluctuations, leading to a state of inner tranquility and enlightenment.
Is this training Yoga Alliance certified?
This program follows traditional, lineage-based yoga education. While it does not participate in Yoga Alliance registration, it exceeds standards for comprehensive yoga training and fully prepares you to teach safely, skillfully, and confidently. Embodied experience matters far more than a listing on a directory, and this high quality training will provide you with a strong foundation to continue your personal and professional endeavors, lifelong.
What if I have injuries or limitations?
You will receive personalized guidance and functional alignment tools. Yoga is adaptable for every body.
What if I miss a session?
Attendance is required for all Vancouver Island immersion sessions and all pre-scheduled live-online classes from July 15 – October 30, 2026. Please plan your schedule accordingly to ensure you meet the program requirements. Certificates will only be issued to participants who complete all immersion and live-online sessions within the designated time-frame. Course must be totally completed by October 30, 2026.
Is This Training Suitable for Beginners?
Yes—if you feel called! What matters most is your enthusiasm, commitment, and dedication to learning.
I already have a 200-hour Yoga Teacher Training Certification - can I still join?
Absolutely. You’ll refine your skills, reconnect with classical yoga, and ground yourself in a sustainable, Ayurveda-inspired approach to life, practice and teaching. Joining in will give you fresh perspective, renewed inspiration, and deeper embodiment.
More Questions?
If you have any questions about the training, don’t hesitate to reach out. I’m happy to provide guidance and help you feel confident about your decision to join.

Meet Your Teacher
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