Harness the Power of Breath workshop

Service Description

In this 1.5 hour workshop (8:30 - 10a PT on November 29, 2020) you’ll learn how to care for the physical and energetic environment of the nose and nasal passage, how your posture is a key factor in the breath and overall health and how to optimize yours, how we are designed to breathe, what the breath is meant to be in life and Yoga practice, and simple breathing practices to use throughout your day to optimize this incredible healing force.

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