About Your Guide – Kelsey Brusnyk
Yoga teacher, Ayurveda practitioner, and bodywork therapist

Kelsey has been immersed in the world of yoga and Ayurveda for nearly two decades. Her approach is shaped by years of dedicated study, personal healing, and guiding others through these ancient, life-affirming traditions.

As a teacher, she invites students to return to their breath, their body, and their own inner knowing—offering practices that restore vitality, clarity, and ease while honoring the natural rhythms of life.

Whether you're seeking gentle support, healing, or deep transformation, Kelsey creates space for you to reconnect with your essence and live with more balance, steadiness, and purpose. Her offerings blend the wisdom of yoga, the insight of Ayurveda, and a deep respect for the uniqueness of each individual.

All Levels Welcome
All practices will be explained, guided, and taught step by step. This immersion is suitable for both newer practitioners and those with many years of experience. You’ll be supported no matter your background.

What to Bring:

Yoga mat
Two yoga blocks
Yoga strap
Eye pillow or scarf for savasana
Journal + pen
A quiet, private space
An open heart and willingness to go inward

This session includes explanation, practice, reflection, and integration — all designed to help you emerge grounded, centered, and illuminated. You will leave with a brighter mind, softer heart, and clearer energy as you complete the year.

Event Details
Date: Sunday, December 14th, 2025
Time: 7:00 a.m. – 10:00 a.m. PT
Location: Live on Zoom
Cost: $75 CAD

Join me for a dive into the most powerful place that exists — your own Self.

*Attend with a friend and receive $10 off per person

I'm In!

Return to Center: A Year-End Yoga & Energy Practice
A 3-Hour Live-Online Immersion to Ground, Reset & Realign

Sunday December 14, 2025 | Live-online | 7 - 10 a.m. PT

As the days grow shorter and the year comes to a close, the natural rhythm draws us inward. This quieter season is the perfect moment to slow down, reconnect, and intentionally complete the year from a place of centeredness, clarity, and inner strength.

Join me for a 3-hour live-online yogic and subtle energy immersion designed to help you ground deeply, strengthen the energetic body, and move into the final weeks of the year with lightness and purpose. This gathering brings together mantra, yoga, breathwork, meditation, and subtle body awareness in one cohesive, transformative experience.

In This Class We Will:

Chant three simple, powerful mantras 108 times each - invoking ease, abundance, and divine support
Open the deeper tissues and pranic pathways with a passive yoga asana sequence
Engage in pranayama and meditation to awaken pranic cohesion, spaciousness and clarity
Move through an active asana sequence to build warmth, strength, and flow
Complete with guided subtle energy management to harmonize and fortify the energy body

This Is for You If…

You want to complete the year feeling grounded, centered, and clear
You desire a conscious reset after a busy year
You’re craving deeper connection with yourself and your inner energy
You love practices that blend yoga, breathwork, and subtle energy awareness
You’re seeking a nourishing, structured practice that leaves you feeling lighter and more aligned
You want a guided, supportive experience to help you return to your center