top of page

FREE LIVE-ONLINE WORKSHOP

Own Your Space Over the Holidays to Feel Clearly & Consistently "You"

Wednesday December 22, 2021 | 5:30p PST, 8:30p EST

Can't attend live? Sign up to receive the recording!

Learn how to hold your space around friends, family and anyone you interact with during the holidays or daily life, so that you no longer have to worry about losing your sense of self and feeling drained, overwhelmed, or overpowered by others energy

In this FREE "Own Your Space" workshop, you'll:

  • Understand how and why you might feel like you lose your sense of self, or feel overwhelmed or overpowered in the presence of others' energy

  • ​Learn an Energy Management technique to work with your aura in real-time so you can hold the space of your aura

  • Learn an Energy Management technique how to filter others energy from entering your aura and your body, so that it's only your energy in your space

  • Feel empowered as you move forward into social interactions over the holidays, or in your work and day-to-day life

About Your Guide

Kelsey Brusnyk

Teacher of Ayurveda and Yoga

Student of Vedic astrology and student of life

I’m Kelsey, and my personal ongoing transformation of body and mind - along with having spent many years walking students and clients through the same - fuels my love and enthusiasm for teaching others to skillfully navigate physical, mental and spiritual life so that they can live the vibrant life at their full potential that they’re meant for.

 

It’s my intention and hope that in learning how to apply the wisdom of Ayurveda, Yoga, and intuitive living, you’ll find inspiration and support that empower you to shed the distracting symptoms and limitations of your body and mind so that you can create health and vitality, and consistently live from your inner wisdom.

 

Kelsey completed her first yoga teacher training in 2009 and has been teaching ever since - including having co-taught 200 and 300-hour Yoga teacher trainings for over a decade. She also teaches balanced living through Ayurveda and energy management and intuitive living sessions, as well as Ayurveda health, bodywork, and introductory Vedic astrology readings.

Date: Wednesday December 22, 2021

 

Time: 5:30p PST, 8:30p EST

Platform: Zoom

Can't attend live? Sign up to receive the recording!

bottom of page